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Longtime advocate for personal health and wellness, a good diet, a comfortable level of physical fitness, and thriving in the 21st century.

Melissa is a POWERFUL WRITER,MOTHER,TEACHER,HEALTH AND LIFE COACH. If all we one day had was stories we could learn the true aspects of life .

Bookworm obsessed with words, poetry, and spreading positivity. Addicted to Medium – let's explore stories & ideas together!

Sharing everyday wisdom and small pleasures